You are not Alone program

You Are Not Alone – free relationship support group for women CSA survivors

We understand the unique challenges you face – it’s hard to know who to trust, how to set boundaries and resolve conflict when you were not kept safe as a vulnerable child. This can result in abusive relationships or social isolation – we’d like to help you get along better with people in order to get your needs met. 

Program Outline

Stepping Out offers a FREE six-week program on healthy relationships, specifically designed for victim-survivors as a ‘soft entry’ into recovery from the trauma of childhood sexual abuse. Delivered in a safe space by specialist CSA counsellors, we can help you to catch up on memos you may have missed as a child to heal from trauma and learn to forge better connections of all types, including:

  • Intimate partner relationships. 
  • Parenting. 
  • Family of origin. 
  • Establishing and maintaining friends and support systems.
  • Dealing with authority figures.

When and Where

Hut 16A, Addison Road Community Centre, 142 Addison Road, Marrickville, NSW 2204.

Upcoming Workshop Dates

We’re excited to be running a series of Healthy Relationships Workshops over six weeks from September through to November.

You do not need to attend every session. You’re welcome to join the workshops that interest you or feel most relevant to your situation.

If you’d like to participate, please email info@steppingout.org.au or fill out the registration form below to express your interest.

Wednesday 2nd of September

Friends

Wednesday 16th of September

Intimate Partners

Wednesday 30th of September

Figures of Authority

Wednesday 14th of October

Parenting

Wednesday 4th of November

Family of Origin

Wednesday 11th of November

Caring Responsibilites

Register by completing the expression of interest form below:

Name

Free Trauma-informed Support Programs

We run therapeutic programs and social groups designed to address the lasting impacts of childhood sexual abuse, providing survivors with knowledge, connection and support at every stage of recovery. 

Shift the Shame

Understand and manage the impacts of childhood sexual abuse. Explore trauma theory, attachment, relationships, boundaries, values and self-compassion in a safe space with other survivors. In person program led by specialist trauma clinicians.

The World Awaits

Social inclusion groups and activities for women survivors of childhood sexual abuse who experience isolation as a result of their trauma. Rebuild community in our safe, welcoming space in Marrickville.

Justine Whalin for Stepping Out program image

Your Somatic Toolbox

Learn practical, body-based techniques to soothe the nervous system and aid emotional self-regulation. This program is run by a qualified trauma clinician in Marrickville.

artwork by Justine Wahlin

Circle of Security®

This support group strengthens family bonds and furthers safe, secure relationships with trauma-informed workshops for survivors who are mothers or grandmothers of children aged 0-12. In person or online.

You Are Not Alone

A program specifically designed for victim-survivors as a gentle, ‘soft entry’ into recovery from trauma, focusing on building healthy, safe connections. In person or online.